Posted by Jocasta at c1044009-a.croltn1.tx.home.com on September 12, 2001 at 00:27:01:
In Reply to: Re: I have a dilemma due to the NYC attack. posted by Matt Chase on September 12, 2001 at 00:17:08:
Just writing anything that comes to mind will help you to get all the pent up emotion out so that you can relax. Just write "flow of consciousness" and don't worry about what it says. Keep writing until you can't anymore and you release things you may not have even known you felt. Once you get it all out, you should be better able to sleep