Posted by Johnboy at rrcs-west-24-199-5-78.biz.rr.com on April 11, 2002 at 14:25:22:
In Reply to: Let's phrase it this way... posted by razordu30 on April 11, 2002 at 13:59:02:
: PS - I'm a personal trainer.
...another naturally skinny guy giving weight loss advice to people whose bodies work NOTHING LIKE HIS.
"Flap your limbs" said the eagle to the turtle "and you'll be able to fly!"
I don't care what athletes do to stay thin. I want to know how tubby people can lost weight. Two different things.
If you are really open minded, and you might be, check out the facts on insulin resistance. I'll refer you to my plan, the Carb Addicts Lifespan Program, but you'd also do well with Dana Carpender's "How I gave up my lowfat diet and lost 40 pounds." Check out her website at www.holdthetoast.com.
John