Posted by Barry, Suave MF at 24-148-36-118.na.21stcentury.net on May 17, 2003 at 00:24:10:
In Reply to: Re: Atkins Diet.... posted by Cranick on May 17, 2003 at 00:09:25:
: Atkins + common sense. Carbs are full of weight gain. Limit them.
You really don't have to limit your intake of carbs if you burn them off.
Carbohydrates are complex sugars. If you don't burn them off through exercise, they are stored as fat.