Posted by pickleweasel at ppp455.tc-1.roc-pt.ny.localnet.com on June 02, 2003 at 18:34:44:
In Reply to: Quit smocking chronic posted by myselfjohn on June 02, 2003 at 17:17:03:
try rewarding yourself for not smoking (or smocking for that matter :D ) ...think of a more healthy replacement, such as a food that you really, really like (just don't overdo it), or do an activity that you really, really like whenever you get the urge to smock...er smoke. Give it time.