Posted by pickleweasel at ppp37.tc-22.roc-pt.ny.localnet.com on July 19, 2003 at 15:04:07:
In Reply to: I just bought a cd on hypnosis... posted by zeta on July 19, 2003 at 00:58:16:
but has anybody ever tried yoga for abs? Not sure if it will help you lose weight or not...but it does strengthen your muscles and helps you relax...I did it for a while at college, and LOVED it!