Posted by fluffy at 216.230.138.157 on March 09, 2004 at 00:02:13:
In Reply to: Quitting Smoking...finally... posted by Kev Hoffman on March 08, 2004 at 23:19:53:
: ...again.
: Any tips to help me through this tough time? I think I'm managing fine...but if you
mention anything about cigarettes I'll jam a pen through your eye.
~ Drink a lot of water, try excercising more..it gives you a high.
Use sugarless gum if you need something to do with your mouth...or keep your
mouth busy..but try not to eat all the time.
The actual cravings will subside in 5 days then it's a behavioral thing. Stay away
from bars for 10 days.
After 10 days you're cured.